Joy Mast



When I was a “little girl,” I was not exactly a little girl.  My favorite day of the week was Thursday because that’s when my mom bought groceries. I can still hear the rumble of her Diesel Oldsmobile backing into the carport.  I’d run out and wait for her to pop the trunk, then I’d stand there and survey the goods: chocolate chip cookies, Coca-Cola, Toaster Streudel and more.  What a thrill!

Because I was far more into eating than exercising, this problem/love affair continued well into my 20’s.  Then the unthinkable happened.  My friend Anna asked me to be a bridesmaid in her wedding.  Shortly after, she broke the news to me: our bridesmaids’ dresses would be sleeveless (no!), short and pink.  I did what any decent, desperate person finally does… I started praying.

And God did not let me down.  This site and the Releasity course are the result of years of learning how to lose weight God’s way plus the spiritual insights I gathered in my journal along the way.  I always imagined I’d share this transforming knowledge with other women some day and that time has come! 
Please enjoy the website and join us for a Releasity course.  I’d love to hear from you! 


Phone: 980-328-3814