Farewell, Summer Self-Care Boat Passengers!

Attention, all passengers!

Summer is ending next week and the Self-Care Boat will soon be pulling into port.  Sadly, it is time to say our farewells.  If you’d like to get off the ship, just hit “unsubscribe” below.  I’ll miss your company but I value your freedom more.   If you’d like to continue receiving emails about how to lose weight with God’s help (and info on future Releasity courses), just sit tight and you will hear from me again in October.

And… I have one last request before we part ways:

Would you take a minute to REPLY to this email and share one of your favorite self-care activities (other than ones we tried this summer)?  I’ll compile a list to share with all our passengers and post it on the blog for everyone to see next week (look for it at www.joymast.com).

I hope you’ve enjoyed your time on the cruise.  Many of you have written or sent videos/pictures to let me know big and small ways that you have made changes in the way you care for yourselves and I have LOVED seeing every one.  Always feel free to contact me at this email address with comments, questions, and, of course, your self-care victories!

On behalf of Captain Stubing and his crew, we thank you for sailing on the Self-Care Boat!

Joy McCoy, your cruise director

Steven Mast