Approaching Food with Faith and Freedom
Book
Do you struggle with overeating? Do you want to be healthy but can’t seem to do it alone? Do you want to be healthy but can’t seem to do it alone?
WELCOME
Our fun and supportive community will help you find the freedom God longs to give you. Through humorous teaching and honest sharing, you’ll learn how to overcome your battle with food and discover how your problem with food can be your pathway to God.
The Releasity course is a 9-week class where participants listen to teachings and share their thoughts and experiences in small groups.
RELEASITY
Connection with women who share your struggle with overeating
Learning why God isn’t mad at you and how He wants to help you!
Freedom from the rules of diets and negative self-talk
A return to following your natural, God-given hunger cues
An awareness of what you are feeling and how to effectively cope with life’s problems
Experiencing the power of prayer to overcome overeating
The value of self-care
An invitation to pursue life beyond food!
WHAT CAN YOU EXPECT?
“The Releasity course helped me break the connection between my painful emotions and my tendency to go to food for comfort. I learned that my ‘problem with food’ really had nothing to do with the food.”
— Deborah